Getting Into ‘Proposal Shape’ Is the Latest Fitness Trend—Here’s Why That’s a Problem

Quick, what comes to mind when you think of a marriage proposal? Probably a man on bended knee. Well, now you need to add...

Get Stronger Abs in 30 Minutes With This At-Home Pilates Routine

This 30-minute core strengthening workout from CLUB Pilates brings the reformer-based class right to your living room–at no cost. Strengthening your abs isn’t about fitting...

Study proves ‘muscle memory’ exists at a DNA level

A study led by researchers at Keele University has shown for the first time that human muscles possess a 'memory' of earlier growth --...

Google Invests $32 Million In What Might Become The Revolution In Healthcare Industry.

If you still think that healthcare is only for the big pharmacy industry and doctors, it might be the time to think about it...

Burn fat as you eat!

With the warmer weather round the corner, we understand you want to get in shape. Working out is key to a trimmer bod,...

Food Focus: Maca powder

Maca is the coolest new kid on the block when it comes to superfoods. Originating from Peru, maca is related to the humble...

Lioness Jodie Taylor’s winning diet

The Lionesses are off to a flying start in the Women's EURO 17 after Jodie Taylor's incredible hat-trick last night saw them win...

Watch Moderat Perform “Bad Kingdom” Live

Attendees of Coachella's Weekend 2 gathered together to participate in the festival's own March For Science, an international series of walks and protests regarding...

Shaky Knees Music Festival

Attendees of Coachella's Weekend 2 gathered together to participate in the festival's own March For Science, an international series of walks and protests regarding...

Rita Ora Teases New Song With Marshmello

Attendees of Coachella's Weekend 2 gathered together to participate in the festival's own March For Science, an international series of walks and protests regarding...