Western societies will ‘give up alcohol’ within a generation, leading drugs scientist claims

Western societies could give up alcohol within a generation in favour of hangover-free synthetic alcohol, a leading drugs scientist has claimed. Professor David Nutt, a...

Processed food, sugary cereals and sliced bread may contribute to cancer risk, study claims

"Ultra-processed" foods including sugary breakfast cereals, chicken nuggets, pizza and pre-sliced bread may increase the risk of cancer, a study has claimed. Fast foods and ready meals amount for...

9 ‘healthy’ foods that can ruin your running

Sports nutritionists are constantly asked about which foods runners should eat to boost their performance or their health – and which they should avoid. But...

Can exercise offset damaging effects of alcohol?

Lower risk of death Normally, drinking raises the risk of death from cancer and all causes, the researchers said. But just 2.5 hours of physical...

5 top leg exercises for men

The fact that many guys tend to neglect their legs during their regular workouts is a grave mistake. Ask any straight woman or gay...

Winners lost a total of 1,726kgs- New Year Ultimate You Challenge Gallery

When you first start out exercising it may be hard to find motivation and easy to find excuses to get out of a training session....

Selena Gomez Debuted A Totally New Look At New York Fashion Week

Selena Gomez is so sick of that same old love and ― apparently ― her old blond hair, because the singer just debuted a brand-new look...

The Epic Evolution Of Men’s Figure Skating Costumes Through The Years

There’s no sport in the Winter Olympics quite like figure skating. It has everything: grace, style, strength and, of course, flashy costumes. Most of the attention is usually on...

Low levels of alcohol good for the brain, study shows

While a couple of glasses of wine can help clear the mind after a busy day, new research shows that it may actually help clean...